Yesterday I decided to join a gym. Today I joined the gym. Tomorrow I will go to the gym! Yes, it seems like baby steps, but it was the only way to complete the process for me. I decided after multiple spin classes being cancelled or rescheduled this was the route I was going to have to take. Spin class is AMAZING though. I have talked a co-worker into going with me for a early bird workout 3-4 times a week. I have planned some workouts for us and I am ready to go! Tomorrow morning will be 30 minutes of cardio followed by Tabata workout for 16 minutes and some machine workouts for the remainder or our hour. I plan on purchasing one more fitness item in the next week or so. Yurbuds! I had a pair of these and absolutely loved them, but I lost one of the covers and then lost the other and a few kids with scissors later I had none. I commandeered my oldest sons ear buds and have struggled with them since the day they became mine. Maybe it was just bad karma from how I became the new owner of them, but it is time to get new ones and give his back!
Today was a weigh in day for me so that I would be able to see where I was at before starting to go to the gym. I would like to make something clear though, each persons "happy" weight is different so I don't get caught up too much on the actual number. I do pay close attention to my BMI though. So please don't think that I am dreaming of the day when I weigh 100 pounds…BECAUSE IT WILL NOT HAPPEN! EVER! This is me at my largest. This picture opened my eyes to what was happening to my body and made me realize I didn't like what path I was on.
December 2014
Notice the arms and the chest in each picture, even my face. Now here is me a few years back. This is my goal.
November 2013
This isn't my smallest over the past few years, but I was at a "happy" weight here and this is completely doable for me.
So here it goes...
Motivation for the day
WHEN YOU FEEL LIKE
QUITTING
THINK ABOUT WHY YOU
STARTED
QUITTING
THINK ABOUT WHY YOU
STARTED




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